# @everything_delish on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEigxCXy9X_
- **Gondola URL:** https://gondola.cc/posts/38128238-everything-delish-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/425651d7a2.jpg
- **Posted:** 2025-01-07T21:22:05.000+00:00
- **Account Owner:** Jamie Milne (@everythingdelish) — https://gondola.cc/everythingdelish

## Caption

I have been drinking bone broth every single morning and have seen such a difference! It’s anti inflammatory & gut friendly - so it will leave you feeling great. find the bone broth recipe below, enjoy xx 🥩 

3 lbs beef bones & bone marrow 
6 carrots, peeled and roughly chopped 
6 celery stalks, roughly chopped 
2 garlic bulbs, heads removed 
2 onions, quartered 
2 tbsp apple cider vinegar 
2 cinnamon sticks 
6 cloves 
2 tbsp black peppercorns 
1 tsp salt 
5-6 bay leaves 
1 tbsp fresh turmeric, peeled 
1 tbsp fresh ginger, peeled 
12 cups water (enough to cover bones) 

#bonebroth #recipe #soup #healthy #antiinflammatory #gutfriendly

## Stats

- **Views:** 38,538
- **Likes:** 2,111
- **Shares:** 0
- **Comments:** 93

## Tags

antiinflammatory, recipe, gutfriendly, bonebroth, healthy, soup

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