# @everything_delish on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cpx3CGZANcb
- **Gondola URL:** https://gondola.cc/posts/38129113-everything-delish-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2abcc7d196.jpg
- **Posted:** 2023-03-14T18:26:31.000+00:00
- **Account Owner:** Jamie Milne (@everythingdelish) — https://gondola.cc/everythingdelish

## Caption

pov: you’re healing your body post endometriosis & ovarian cyst surgery to reduce inflammation 💘 

thank you so much for all of the love on my new anti-inflammatory series! I’ve been loving being able to curate & showcase how I’m healing my gut & speeding up recovery from surgery through incorporating more anti inflammatory foods into my lifestyle. these wellness bombs are super easy to make and help kick start your mornings! find the recipe below, enjoy xx ps- obsessed with these @soupercubes to freeze the wellness bombs in! thanks @lorigreinershark 💘

Wellness Bombs 
Makes 20 cubes 

2 tsp turmeric 
2 tsp black pepper 
2 lemons, peels removed 
3 stalks celery, chopped 
1 tbsp honey 
1/2 tsp chia seeds (per cube) 
1/2 cup fresh ginger, chopped 
1 1/2 cup water or coconut water 

Directions 
1. Wash ginger and chop. Remove peels from lemon. Add ginger and lemon to blender with chopped celery, water, honey, turmeric and black pepper. Blend until smooth. 
2. Strain mixture through a strainer or cheese cloth. Save the pulp for future recipes. Divide juice (I used 1/4 cup) per ice cube. Repeat until each cube is filled. 
3. Add in 1/2 tsp of chia seeds per cube and mix with a small spoon. Cover and add trays to freezer for min. 3 hours. 
4. Serve 2 cubes with hot water and enjoy! 

#wellnessshots #gingershot #healthyrecipes #endometriosis #ovariancyst #easyrecipes #wellnessjourney #antiinflammatory #juicer

## Stats

- **Views:** 236,715
- **Likes:** 11,174
- **Shares:** 0
- **Comments:** 161

## Tags

juicer, wellnessjourney, wellnessshots, healthyrecipes, endometriosis, easyrecipes, ovariancyst, gingershot, antiinflammatory

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