# @everything_delish on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CnQQRVhq76r
- **Gondola URL:** https://gondola.cc/posts/38129301-everything-delish-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f6121f948c.jpg
- **Posted:** 2023-01-11T00:00:20.000+00:00
- **Account Owner:** Jamie Milne (@everythingdelish) — https://gondola.cc/everythingdelish

## Caption

follow @everything_delish for more easy dinner recipes! 

BBQ CHICKEN QUINOA BOWL✨ 

episode 2 of easy & healthy weeknight dinner is back and tonight we’re making a bbq chicken quinoa bowl loaded with lots of veggies and topped with roasted jalapeño, cilantro and a homemade creamy bbq sauce! tag me if you make it & find the recipe below, enjoy xx 

BBQ Chicken Quinoa Bowl 
Serves 2 

Ingredients 
Veggies 
5-6 mini bell peppers 
2 cups cherry tomatoes 
1 red onion, sliced 
2 jalapeños 
1 tbsp olive oil 
2 tsp salt 
2 tsp paprika 
1 tsp chili powder 
1 tsp cumin 
black pepper 

Chicken 
2 chicken breasts, cubed 
Salt & pepper 
1 cup plain Greek yogurt 
1/4 tsp chili flakes 
2 tsp paprika 
2 tsp chili powder 
2 tsp cumin 
1 tsp cayenne 
1 tsp garlic powder 
1 tsp onion powder 
2 limes, juiced 
1 tbsp honey

Creamy BBQ Sauce 
1/2 cup Greek yogurt or sour cream 
1/2 cup bbq sauce 
1 tsp chili powder 

Toppings: 1 cup quinoa, roasted sweet potatoes, 1/2 cup aged cheddar (divided), 1 handful cilantro, black pepper, 1 avocado, thinly sliced 

Directions 
1. Preheat oven to 425F. Line a baking sheet with parchment paper and set aside. 
2. In a small bowl, combine all chicken marinade ingredients. Cube chicken breast and season with salt & pepper in a large bowl. Add marinade to chicken breast and mix together until chicken is evenly coated. Cover and let marinade for minimum 30 mins in fridge. 
3. Combine all veggies in a large bowl and add seasonings. Toss together and add to lined baking sheet. Roast for 25-30 minutes. Checking half way. 
4. Add 1 cup quinoa to rice cooker with water and salt. Add chicken to air fryer and cook at 400F for 12 minutes. Check half way and flip chicken. 
5. Add creamy bbq sauce ingredients together and mix until combined. Assemble bowl once everything is finished cooking. Top with sliced roasted jalapeño, cilantro and other toppings of choice. Drizzle creamy bbq sauce overtop. Serve and enjoy! 

#weeknightdinner #dinner #easyrecipes #healthyrecipes #bbqchicken #chickenbowl #healthy #homecook #homecooking #easydinner #quinoa

## Stats

- **Views:** 117,583
- **Likes:** 6,954
- **Shares:** 0
- **Comments:** 74

## Tags

homecook, healthyrecipes, bbqchicken, easyrecipes, weeknightdinner, chickenbowl, quinoa, homecooking, healthy, dinner, easydinner

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