# @deniseaustin on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bz8HDz0H1G-
- **Gondola URL:** https://gondola.cc/posts/38141260-deniseaustin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0258fe58d3.jpg
- **Posted:** 2019-07-15T13:33:28.000+00:00
- **Account Owner:** Denise Austin (@DeniseAustin) — https://gondola.cc/DeniseAustin

## Caption

Tip 2 for getting a fit and firm summer body?? Treat Yourself!! Have a non-food reward waiting after a week’s worth of healthy eating and exercise. Some suggestions: schedule a manicure, buy some fresh cut flowers or candle for your home or office, or schedule out 30 minutes of “you time” – curl up with a good book or magazine, take a relaxing bath, or just zone out in the way you like to!
Need some workouts and healthy recipes to stick to during the week? Check out my 10-Week Plan! Start your 7-day free trial to see if it’s right for you! https://www.deniseaustin.com/10-week-plan
#fitforsummer #DeniseAustin

## Stats

- **Views:** 0
- **Likes:** 498
- **Shares:** 0
- **Comments:** 8

## Tags

deniseaustin, fitforsummer

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