# @deniseaustin on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BpXNfkRnOSY
- **Gondola URL:** https://gondola.cc/posts/38143328-deniseaustin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c2d1b0cc11.jpg
- **Posted:** 2018-10-25T16:24:29.000+00:00
- **Account Owner:** Denise Austin (@DeniseAustin) — https://gondola.cc/DeniseAustin

## Caption

Hi Everyone! It’s another Do It Right With Denise - today we are going to be looking at how to use a foam roller!! I get asked about this a LOT… so check out all the benefits a foam roller can offer up, including soothing tight muscles. It’s like an affordable version of a massage, and it feels soooo good! Watch me as I show you how to use a foam roller! Let’s get rolling!! https://www.deniseaustin.com/feeling-sore-tight-roll/
#foamroller #massage #soremuscles #LifeFit360

## Stats

- **Views:** 0
- **Likes:** 618
- **Shares:** 0
- **Comments:** 27

## Tags

lifefit360, soremuscles, foamroller, massage

---
Copyright (c) Gondola