# @raisingculturesfamily on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CNeCoWmBCn7
- **Gondola URL:** https://gondola.cc/posts/38143796-raisingculturesfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c34caba54e.jpg
- **Posted:** 2021-04-10T02:53:48.000+00:00
- **Account Owner:** Keia Jones Baldwin (@raisingculturesfamily) — https://gondola.cc/raisingculturesfamily

## Caption

As a mother of 4, I definitely take each and every opportunity to unplug and recharge when I can. I used to feel guilty going away on vacations without my children but I now realize how critically important "momcations" are; especially after being mom and teacher in this pandemic.

It's absolutely nothing wrong with understanding that mom's need breaks. Momcations can consist of a long-uninterrupted bath or even a 5 minute guided mediation. Mom's don't need much time to ourselves but we do need a little every now and again...lol!! 

Take that break! Do that mediation! Color in that adult coloring book! Learn a new skill! At the end of day, our children need us to be well...mentally, physically, and spiritually ❤

#momcation #vacation #recharge #mindbodyspirit #mom #selflove #selfcare #puertorico🇵🇷

## Stats

- **Views:** 0
- **Likes:** 867
- **Shares:** 0
- **Comments:** 17

## Tags

mom, mindbodyspirit, vacation, selfcare, recharge, puertorico, momcation, selflove

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