# @deniseaustin on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BeyCQGCF9sq
- **Gondola URL:** https://gondola.cc/posts/38144057-deniseaustin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1b3b8577f2.jpg
- **Posted:** 2018-02-04T16:39:46.000+00:00
- **Account Owner:** Denise Austin (@DeniseAustin) — https://gondola.cc/DeniseAustin

## Caption

Shift Forward and Back Plank! Hold those abs tight while you rock forward and back for up to 1 MINUTE!! Best way to FLATTEN your lower BELLY! You can do it! www.deniseaustin.com #PlanksALotDenise #DeniseAustin #TeamDenise #LifeFit360

## Stats

- **Views:** 0
- **Likes:** 1,449
- **Shares:** 0
- **Comments:** 22

## Tags

planksalotdenise, lifefit360, deniseaustin, teamdenise

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