# @deniseaustin on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bdi4vtBFfVA
- **Gondola URL:** https://gondola.cc/posts/38144122-deniseaustin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/31df080b04.jpg
- **Posted:** 2018-01-04T22:56:42.000+00:00
- **Account Owner:** Denise Austin (@DeniseAustin) — https://gondola.cc/DeniseAustin

## Caption

A healthy resolution! Better sleep! A couple ways to set yourself up for success – avoid caffeine after noon and encourage everyone to start winding down at a reasonable hour (including yourself!). See my latest blog post on my website for more tips about deep sleep! #deniseaustin #teamdenise #lifefit360 #wholebodyplan #healthyresolution

## Stats

- **Views:** 0
- **Likes:** 1,152
- **Shares:** 0
- **Comments:** 25

## Tags

lifefit360, deniseaustin, healthyresolution, teamdenise, wholebodyplan

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