# @bhamnow on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DSdgU-kD8bw
- **Gondola URL:** https://gondola.cc/posts/38146214-bhamnow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a4a3a33315.jpg
- **Posted:** 2025-12-19T22:00:00.000+00:00
- **Account Owner:** Bham Now (@bhamnow) — https://gondola.cc/bhamnow

## Caption

NowPartner 🧘‍♀️ $350+ MORNING RESET GIVEAWAY: Ready to slow down, breathe deep + start 2026 feeling grounded? Our friends at riseandrefinehotyoga are giving 1 lucky winner a rest for the mind, body + soul. Get the details👇
 
👉 Rise + Refine is Alabama’s home for movement, healing + transformation.
 
They offer 8 class styles to support strength, stillness + more:
✨Hot 26 + 2
✨Barkan Method
✨Hot Flow
✨Yogatopia
✨PIYO: heated pilates/yoga fusion
✨Hot Pilates/HIIT
✨Sound Meditation
✨Slow Flow
 
YOU CAN WIN: 
🤸‍♀️ 1 month of unlimited classes ($137 value)
🧖‍♀️ 30-min Salt + Sauna room session ($30 value) — the ONLY Light + Salt room in AL!
✨ mandukayoga GRP Adapt Travel Yoga Mat ($65 value)
☕️ gagezcafe gift card ($30 value)
💆‍♀️ 60-min massage w/wolff_therapy ($100 value)
 
How to enter:
🫶 Like this post
🤳 Follow riseandrefinehotyoga + bhamnow
👯‍♂️ Tag your wellness-loving besties! (More comments = more entries)
 
🏆 We’ll announce the winner on Mon, 12/29. 
 
Rise + Refine Hot Yoga: 
📍300 Old Towne Road, Vestavia Hills, AL, 35216
 
📲 Click the link in our bio to learn more. 
 
🚨 DISCLAIMER: Never provide personal information to accounts impersonating Bham Now (bhamnow or affiliated brands thebamabuzz + hvilleblast). We will NEVER contact a giveaway winner from another account. Selected winner(s) must reply within 24 hours or forfeit the prize.
 
#hotyogabirmingham #bhamalhotyoga #morningreset MR

## Stats

- **Views:** 0
- **Likes:** 249
- **Shares:** 0
- **Comments:** 599

## Tags

hotyogabirmingham, bhamalhotyoga, morningreset

---
Copyright (c) Gondola