# @beingbrigid on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DShq5QUjW0f
- **Gondola URL:** https://gondola.cc/posts/38151335-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d8b90eebc0.jpg
- **Posted:** 2025-12-21T12:50:51.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

Meal Prep With Me: Sausage & Cheddar Breakfast Biscuits — High Protein, Blood Sugar–Balanced 🍳✨

Comment “THREE” for my free 3-Day Dietitian-Crafted Anti-Inflammatory Meal Plan!

Cold winter mornings call for something warm, savory, and deeply satisfying—and these sausage & cheddar breakfast biscuits deliver. Each one packs 27g of protein and 7g of fiber to keep you full, energized, and blood sugar–balanced, even on the chilliest days.

And follow me beingbrigid for more functional nutrition science & recipes!

#WomensHealth #HormoneHealth #BeingBrigid #FunctionalNutrition #MealPrep

## Stats

- **Views:** 3,110
- **Likes:** 160
- **Shares:** 0
- **Comments:** 342

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

mealprep, hormonehealth, functionalnutrition, beingbrigid, womenshealth

## Matching Posts

- @beingbrigid on YouTube — https://gondola.cc/posts/38534098-beingbrigid-youtube

---
Copyright (c) Gondola