# @upandadamsshow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEU9s8SI1Y6
- **Gondola URL:** https://gondola.cc/posts/38183862-upandadamsshow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3be243ca9c.jpg
- **Posted:** 2025-01-02T15:09:52.000+00:00
- **Account Owner:** Up & Adams (@UpAndAdamsShow) — https://gondola.cc/UpAndAdamsShow

## Caption

@jr1era speaks to Dan Quinn’s culture changing impact since he’s gotten to Washington 📈💪🗣️

#commanders #washington #nfl #danquinn #coy #coachoftheyear #fyp #fypシ

## Stats

- **Views:** 4,209
- **Likes:** 462
- **Shares:** 0
- **Comments:** 1

## Tags

commanders, danquinn, coy, coachoftheyear, washington, fyp, nfl, fypシ

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