# @josh_daniels_trueap on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CoDNd_sOeQc
- **Gondola URL:** https://gondola.cc/posts/3820161-josh-daniels-trueap-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/59f24f448a.jpg
- **Posted:** 2023-01-30T18:56:39.000+00:00
- **Account Owner:** Joshua Daniels, B.S., CSCS (@josh_daniels_trueap) — https://gondola.cc/josh_daniels_trueap

## Caption

TEST WEEK in the facility this week! We will utilize these tests to track progress within our programs.

10-yard sprint using laser timing system to measure acceleration

Flying 10-yard sprint using laser timing system to measure maximum speed

Pro-Agility using laser timing system to measure change of direction

Vertical, broad and approach jumps to measure power and explosiveness

## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 0

## Matching Posts

- @josh_daniels_trueap on Instagram — https://gondola.cc/posts/6858462-josh-daniels-trueap-instagram
- @josh_daniels_trueap on Instagram — https://gondola.cc/posts/8103880-josh-daniels-trueap-instagram

---
Copyright (c) Gondola