# @mirzofit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSlafYZDZFp
- **Gondola URL:** https://gondola.cc/posts/38206538-mirzofit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f112939616.jpg
- **Posted:** 2025-12-22T23:48:27.000+00:00
- **Account Owner:** Aamir Petrose (AP) | Online Fitness Coach (@mirzofit) — https://gondola.cc/mirzofit

## Caption

Your ego ain’t your amigo 

Use a wall to ensure better form to grow your biceps 

#buildmuscle #biceps

## Stats

- **Views:** 580
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

biceps, buildmuscle

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