# @unitednations on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DSh6EDogd_S
- **Gondola URL:** https://gondola.cc/posts/38209003-unitednations-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/21b0c189fb.jpg
- **Posted:** 2025-12-21T15:02:06.000+00:00
- **Account Owner:** United Nations (@unitednations) — https://gondola.cc/unitednations

## Caption

Sunday is #WorldMeditationDay.

🧘 Meditation is an ancient practice that involves focusing one’s attention on the present moment.

Meditating can be a powerful tool to support mental and physical well-being, especially during times of difficulty and stress.

Practiced worldwide by people of all ages, backgrounds and lifestyles, meditation also fosters empathy, collaboration and a sense of shared purpose.

How does meditation contribute to your well-being and daily life, if you engage in the practice?

#MentalHealth

## Stats

- **Views:** 0
- **Likes:** 4,466
- **Shares:** 0
- **Comments:** 146

## Tags

mentalhealth, worldmeditationday

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