# @j.renfrow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSi1xzlEeZv
- **Gondola URL:** https://gondola.cc/posts/38226746-jrenfrow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9aa3d01b7b.jpg
- **Posted:** 2025-12-21T23:51:32.000+00:00
- **Account Owner:** Justin Renfrow (@j.renfrow) — https://gondola.cc/j.renfrow

## Caption

Preparation meets opportunity. justinrenfrowsports athlete’s mestrada2030  nolan_parkhurst and greysen_bice locked in getting ready for the youareathlete Camp. The work showed! mestrada2030 and greysen_bice earned Top 5 Performer honors. 🏆💪🏽

Now it’s offseason. This is where separation happens. Exposure camps and spring ball don’t reward last-minute prep. If you wait until a few weeks out, it will show.
If you’re trying to be great, the work starts now.

📩 DM or visit my website — link in bio.
👕/ 👖: onebonebrand 

#JustinRenfrowSports #YouAreAthlete #OffseasonGrind #ExposureSeason #PutInTheWork

## Stats

- **Views:** 558
- **Likes:** 80
- **Shares:** 0
- **Comments:** 3

## Tags

youareathlete, putinthework, exposureseason, justinrenfrowsports, offseasongrind

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