# @mayhemathlete on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DSphnvnDV2X
- **Gondola URL:** https://gondola.cc/posts/38237639-mayhemathlete-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e5bf79b8e8.jpg
- **Posted:** 2025-12-24T14:02:51.000+00:00
- **Account Owner:** MAYHEM ATHLETE (@mayhemathlete) — https://gondola.cc/mayhemathlete

## Caption

The 12 Days of Christmas workout!

Reps stack just like the song.
1, then 2-1, then 3-2-1, then 4-3-2-1… all the way through.

It’s a Mayhem Christmas tradition. And it always delivers a little holiday suffering 🎄💪

Give it a go and tag your workout #MayhemAthlete

## Stats

- **Views:** 0
- **Likes:** 2,119
- **Shares:** 0
- **Comments:** 13

## Tags

mayhemathlete

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