# @dom.dunks on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSqMUG8ksdu
- **Gondola URL:** https://gondola.cc/posts/38254142-domdunks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f27d908aa5.jpg
- **Posted:** 2025-12-24T20:15:52.000+00:00
- **Account Owner:** Dominic Gonzales (@dom.dunks) — https://gondola.cc/dom.dunks

## Caption

To be elite you NEED to learn good technique not just in sprinting but for jumping, the weight room and for your specific sport!

My technique is NOT perfect but it has improved*

11 Today in the town of David a Savior has been born to you; he is the Messiah, the Lord. (‭‭‭Luke‬ ‭2‬‬:‭11‬ ‭NIV‬‬)

#godfirst #sprint #technique #improve #viral

## Stats

- **Views:** 4,999
- **Likes:** 381
- **Shares:** 0
- **Comments:** 10

## Tags

sprint, improve, viral, godfirst, technique

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