# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSsxK-SCT00
- **Gondola URL:** https://gondola.cc/posts/38282362-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/94dff99db4.jpg
- **Posted:** 2025-12-25T20:16:33.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Visualization isn't about crystal-clear images. It's about thinking about your training, even on the drive to the gym. You're already doing it! #Visualization #MentalTraining #FitnessMotivation #GymLife #TrainingTips #Mindset

## Stats

- **Views:** 1,161
- **Likes:** 157
- **Shares:** 0
- **Comments:** 1

## Tags

trainingtips, mindset, visualization, mentaltraining, fitnessmotivation, gymlife

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