# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSsM53gjF8F
- **Gondola URL:** https://gondola.cc/posts/38282364-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/53df3a8085.jpg
- **Posted:** 2025-12-25T14:59:37.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Negative thoughts creeping in? Stop. Reframe. Think of something else. Even a small shift makes a huge difference. #MindsetMatters #PositiveThinking #Reframing #MentalStrength #MindsetShift #ReelsOfInstagram

## Stats

- **Views:** 1,331
- **Likes:** 166
- **Shares:** 0
- **Comments:** 1

## Tags

mindsetmatters, positivethinking, mindsetshift, reframing, mentalstrength, reelsofinstagram

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