# @gregbeast32 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C86uAnAxDI4
- **Gondola URL:** https://gondola.cc/posts/38290295-gregbeast32-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fda14d81b8.jpg
- **Posted:** 2024-07-02T10:51:31.000+00:00
- **Account Owner:** Greg Gurenlian (@gregbeast32) — https://gondola.cc/gregbeast32

## Caption

#TechniqueTuesday 

Someone asked me to show how effective a True Plunger is. 
- Right hand punch
- 1/4 Turn over the ball
- Rip up left hand 
- Pull to the left

Here’s a fun one for the group chat

#FreeKnowledge 
#FOArmy
#Getinthelab 
#rentfree

## Stats

- **Views:** 18,932
- **Likes:** 58,535
- **Shares:** 0
- **Comments:** 30

## Tags

freeknowledge, techniquetuesday, getinthelab, rentfree, foarmy

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