# @gregbeast32 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8ZPB5Lu7Dp
- **Gondola URL:** https://gondola.cc/posts/38290304-gregbeast32-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ba9a830999.jpg
- **Posted:** 2024-06-19T10:41:53.000+00:00
- **Account Owner:** Greg Gurenlian (@gregbeast32) — https://gondola.cc/gregbeast32

## Caption

#WorkoutWednesday 

Total Body Strength & Conditioning

5 Rounds: 
- KB 2 Hand Clean x 5
- LM Split Switch x 10ES
- Rollout x 10 
- Front Squat x 5

1 Min Max Reps:
- EZ Bar Curl 

#Getinthelab

## Stats

- **Views:** 17,023
- **Likes:** 53,026
- **Shares:** 0
- **Comments:** 62

## Tags

getinthelab, workoutwednesday

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