# @shield.performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSvObsRCsZE
- **Gondola URL:** https://gondola.cc/posts/38312854-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/834d5b09bf.jpg
- **Posted:** 2025-12-26T20:10:07.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

HIT THE FLOOR. Earn the edge. 🏒💥

Strength that transfers. Power that shows up on the ice.

No random workouts. No guesswork. Just structured, data-driven training designed to build better hockey players, not just tired athletes.

Train. Recover. Perform. All under one roof.

📍 Burlington | 🔗 Book your assessment—link in bio

#ShieldAthletics #TrainRecoverPerform #HockeyTraining #OffIceTraining #ElitePerformance

## Stats

- **Views:** 1,180
- **Likes:** 45
- **Shares:** 0
- **Comments:** 0

## Tags

shieldathletics, eliteperformance, trainrecoverperform, hockeytraining, officetraining

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