# @nathan_fri on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSx41dOCYLS
- **Gondola URL:** https://gondola.cc/posts/38317008-nathan-fri-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a268cc6d4d.jpg
- **Posted:** 2025-12-27T20:01:31.000+00:00
- **Account Owner:** Nathan Freihofer (@nathan_fri) — https://gondola.cc/nathan_fri

## Caption

Greek God Poses

 1. King of Beginnings (Record of Ragnarok) 
2. Poseidon 
3. Hisoka 
4. Orochi 
5. Rear Crucifix 
6. Front Double Bicep 
7. Baki Pose
 8. The Thinker
 9. Apollo 
10. Zyzz 
11. Side Tricep 
12. Lunging Icarus (Icarus Pose) 
13. Laocoon (laocoon and his sons) 
14. Side Chest 
15. Arnold Pose 
16. Lunging Mentzer Pose

 #gym #transformation #greekgods #icarus #poses

## Stats

- **Views:** 27,906
- **Likes:** 11,307
- **Shares:** 0
- **Comments:** 92

## Tags

transformation, gym, poses, icarus, greekgods

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