# @elite.brown on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSvbK02AQmZ
- **Gondola URL:** https://gondola.cc/posts/38331025-elitebrown-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/892b3cdcdd.jpg
- **Posted:** 2025-12-26T21:05:15.000+00:00
- **Account Owner:** Jalen Brown (@elite.brown) — https://gondola.cc/elite.brown

## Caption

5% body fat… on 3 workouts a week, no weights, and a trash diet. Make it make sense 😳
#5starnutrition #rarebreed #fitness #calisthenics

## Stats

- **Views:** 13,989
- **Likes:** 644
- **Shares:** 0
- **Comments:** 11

## Tags

rarebreed, 5starnutrition, calisthenics, fitness

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