# @beingbrigid on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSztqrcjhbF
- **Gondola URL:** https://gondola.cc/posts/38332707-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/970d647f4f.jpg
- **Posted:** 2025-12-28T13:00:42.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

Meal Prep With Me: Chicken Parm Skillet — High Protein, Blood Sugar–Balanced 🍗🍅

Comment “THREE” for my free 3-Day Dietitian-Crafted Anti-Inflammatory Meal Plan!

On cold winter nights, nothing hits like a warm, hearty chicken parm skillet—packed with 51g of protein and 11g of fiber, it’s flavorful, filling, and keeps you energized even on the frostiest evenings. 

And follow me beingbrigid for more functional nutrition science & recipes!

#WomensHealth #HormoneHealth #BeingBrigid #FunctionalNutrition #MealPrep

## Stats

- **Views:** 1,890
- **Likes:** 69
- **Shares:** 0
- **Comments:** 149

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

mealprep, hormonehealth, functionalnutrition, beingbrigid, womenshealth

## Matching Posts

- @beingbrigid on YouTube — https://gondola.cc/posts/38534389-beingbrigid-youtube

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