# @thestjames on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoYFXoOMm2X
- **Gondola URL:** https://gondola.cc/posts/3834511-thestjames-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/68f8459c46.jpg
- **Posted:** 2023-02-07T21:33:00.000+00:00
- **Account Owner:** The St. James (@TheStJames) — https://gondola.cc/TheStJames

## Caption

Meet your goals head-on with a personalized training program from expert trainers at The St. James. We’ll use the latest body composition technology to set achievable goals to help you live your best life 💪

Learn about our trainers at Springfield, Reston, and Bethesda at the link in bio 🔗

#thestjames #thestjamesbethesda #thestjamesreston #personaltrainer

## Stats

- **Views:** 1,037
- **Likes:** 235
- **Shares:** 0
- **Comments:** 9

## Tags

thestjamesreston, personaltrainer, thestjames, thestjamesbethesda

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