# @dontavioushill on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=WD60qJV_Dg8
- **Gondola URL:** https://gondola.cc/posts/38351425-dontavioushill-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2ce2c8a63c.jpg
- **Posted:** 2025-12-21T22:34:59.000+00:00
- **Account Owner:** Dontavious Hill | Pro High Jumper + Coach (@dontavioushill) — https://gondola.cc/dontavioushill

## Caption

Become one of my athletes: https://dontavioushill.com/?utm_source=youtube&utm_medium=video&utm_campaign=harper-gibson-54-high-jump-5-inch-improvement-season-opener

Watch this video next: https://youtu.be/vuYWYG7NpC4?si=t8LC0Mrss79sz0rN

DM me if you have any questions: https://www.instagram.com/dontavioushill/

Our parent testimonials: https://youtube.com/playlist?list=PLWfTa6raJ-x8FuTNH9uKQKpX_43NvS6So&si=PQ2IpIBRbNrJxODf

Harper just opened her season with a 5-inch PR (from 4’11 to 5’4) in a pentathlon—after falling in hurdles—then bounced back and PR’d the rest of the day. In this recap, we break down what changed, why her confidence looks different, and what this does for recruiting + New Balance Nationals.

3x Team USA High Jumper Dontavious Hill sits down with Harper and her mom Stephanie after Harper’s massive season opener, and explains how adversity, a cleaner run-up, and belief under pressure can create breakout jumps early in the year.

You'll learn:
- How Harper reset mentally after a fall and turned it into fuel
- What “confidence in the run-up” actually looks like (and why it matters)
- How one big opener can unlock recruiting momentum + national meet goals
- Great for multi-event athletes (pentathlon/heptathlon), high jumpers who struggle after mistakes, or anyone trying to break through a plateau and get recruited.

About Dontavious Hill: 3x Team USA High Jumper, 4x SEC Silver Medalist, and 5x NCAA All-American helping athletes add 3–6 inches, break records, and earn scholarships through proven high jump techniques and mindset training.

#HighJump #TrackAndField #Pentathlon #Heptathlon #JumpHigher #HighSchoolTrack

Chapters (10–12 max):
0:00 – Intro: Harper’s season-opener breakthrough
0:56 – Falling in hurdles → the mindset reset that changed the day
1:47 – Mom’s perspective: regrouping under pressure
3:16 – Meet walkthrough: opening height + big skips (4’7 → 4’9 → 5’1 → 5’4)
4:37 – What looked different on film: confidence + improved run-up
5:44 – Watching the 5’1 PR jump + what it shows technically
8:39 – New goal: 5’6 by March + New Balance Indoor Nationals path
9:46 – Recruiting angle: why this opens doors for multi-event athletes
10:16 – Harper’s takeaway: motivation to email coaches now
11:17 – Wrap-up: what’s next for indoor + outdoor season

Disclaimer:
This content is for educational purposes only. High jump involves inherent injury risks. Always practice under qualified supervision with proper equipment and safety mats. Consult a medical professional before beginning any training program. Individual results vary and depend on ability, consistency, and proper implementation. Client results shown are not typical or guaranteed.

Stop immediately if you experience pain. By implementing techniques from this video, you acknowledge and assume all risks. This content does not replace personalized coaching or medical advice. Dontavious Hill and High Jump Blueprint are not liable for any injuries or damages resulting from use of this information. Participate at your own risk.

## Stats

- **Views:** 231
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

pentathlon, heptathlon, jumphigher, highschooltrack, highjump, trackandfield

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