# @dontavioushill on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=hRBIW5OMnYA
- **Gondola URL:** https://gondola.cc/posts/38351435-dontavioushill-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d7d2542dd9.jpg
- **Posted:** 2025-12-19T01:32:05.000+00:00
- **Account Owner:** Dontavious Hill | Pro High Jumper + Coach (@dontavioushill) — https://gondola.cc/dontavioushill

## Caption

Being patient at the bar can unlock inches you didn’t even know you had. In this video, I break down how the #1 high jumper in the U.S. is separating himself early this season.

Apply for a call with me: https://apply.highjumpblueprint.com/?utm_source=youtube&utm_medium=description&utm_campaign=ryanbuskey72

Watch this video next: https://youtu.be/vuYWYG7NpC4?si=06dKBoE50N9rnBX3

3x Team USA High Jumper Dontavious Hill breaks down Ryan Busky’s 7’2” performance, why 7’4” is inevitable, and the patience-based technical shift that separates elite jumpers from everyone else.

You’ll learn:
- Why patience at takeoff is the difference between clipping and clearing PR heights
- How thinking like a 7’6” jumper helps you clear lower bars more easily 
- The exact technical cue that keeps your body rising longer over the bar
- Great for high school high jumpers and parents who want to understand why elite athletes progress faster, even early in the season.

About Dontavious Hill:
3x Team USA High Jumper, 4x SEC Silver Medalist, and 5x NCAA All-American helping athletes add 3–6 inches, break records, and earn scholarships through proven high jump techniques and mindset training.

#HighJump #TrackAndField #HighJumpTechnique #JumpHigher #EliteAthlete

Chapters:
0:01 – Intro & Meet the Nation’s #1 High Jumper
0:16 – Ryan Busky Background & Recruiting Context
0:37 – Opening the Season at 7’0 and 7’2
1:52 – Why 7’2 Looked “Too Easy”
3:37 – Clean Sheets & Confidence at Higher Heights
5:32 – Breaking Down the 7’4 Attempts
6:39 – The Patience Concept Explained
8:00 – Thinking Like a 7’6” Jumper
10:04 – Technical Differences Between 7’2 and 7’4
13:24 – Why Ryan Is Capable of Much More
16:49 – Height Strategy for Upcoming Meets
18:44 – World-Class Perspective on His Ability
19:15 – Final Thoughts & What’s Next

Disclaimer:
This content is for educational purposes only. High jump involves inherent injury risks. Always practice under qualified supervision with proper equipment and safety mats. Consult a medical professional before beginning any training program. Individual results vary and depend on ability, consistency, and proper implementation. Client results shown are not typical or guaranteed.

Stop immediately if you experience pain. By implementing techniques from this video, you acknowledge and assume all risks. This content does not replace personalized coaching or medical advice. Dontavious Hill and High Jump Blueprint are not liable for any injuries or damages resulting from use of this information. Participate at your own risk.

## Stats

- **Views:** 286
- **Likes:** 10
- **Shares:** 0
- **Comments:** 0

## Tags

jumphigher, highjump, trackandfield, highjumptechnique, eliteathlete, 1

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