# @dontavioushill on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=NqQvfJBxOMI
- **Gondola URL:** https://gondola.cc/posts/38351438-dontavioushill-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1ad6b19294.jpg
- **Posted:** 2025-12-16T23:51:28.000+00:00
- **Account Owner:** Dontavious Hill | Pro High Jumper + Coach (@dontavioushill) — https://gondola.cc/dontavioushill

## Caption

Opening your season by matching your PR can change everything when it gives you proof that you belong at the next level. In this video, I break down how Libby opened indoor by clearing 5’6, why she’s already one of the top jumpers in the country, and what needs to change in her approach to keep moving up.

Apply for a call with me: https://apply.highjumpblueprint.com/?utm_source=youtube&utm_medium=description&utm_campaign=livy56

Watch this video next: https://youtu.be/vuYWYG7NpC4?si=06dKBoE50N9rnBX3

3x Team USA High Jumper Dontavious Hill breaks down Libby’s season opener, the technical reason her curve gets choppy, and how mindset and community feedback can accelerate confidence and performance.

You’ll learn:
- Why a choppy curve and cutting in early can cap your height even when you’re strong enough to clear more
- How to let the approach do the work instead of trying to “jump over the bar”
- Why matching your PR early in the season can unlock confidence for your next breakthrough
- Great for high school high jumpers and parents who want to understand how technique, mindset, and the right feedback can turn a good opener into a breakout season.

About Dontavious Hill:
3x Team USA High Jumper, 4x SEC Silver Medalist, and 5x NCAA All-American helping athletes add 3–6 inches, break records, and earn scholarships through proven high jump techniques and mindset training.

#HighJump #TrackAndField #HighJumpTechnique #JumpHigher #HighJumpMindset

Chapters:
0:00 – Meet Libby and Christine
0:43 – Season Opener: Matching a 5’6 PR
1:09 – Fighting Through Early Misses and Still Clearing
2:28 – What Happened at 5’8
3:23 – Parent Perspective: Confidence Boost from the Opener
4:19 – Film Breakdown of the 5’6 Clearance
4:34 – The Choppy Curve and Cutting the Turn
5:17 – Letting the Approach Do the Work
5:42 – National Ranking Reveal: Top 3 in the U.S.
6:08 – What That Ranking Means for Confidence
7:10 – Favorite Parts of the Program and Peer Feedback
7:53 – Why Mindset Work Matters for Performance
9:30 – Season Goals: Breaking Past 5’6 and New Balance Indoors
10:01 – Parent Goals: Confidence, Growth, and Being Proud
11:06 – Maryland Ranking Update and What’s Next
12:00 – Closing and Next Steps for the Season

Disclaimer:
This content is for educational purposes only. High jump involves inherent injury risks. Always practice under qualified supervision with proper equipment and safety mats. Consult a medical professional before beginning any training program. Individual results vary and depend on ability, consistency, and proper implementation. Client results shown are not typical or guaranteed.

Stop immediately if you experience pain. By implementing techniques from this video, you acknowledge and assume all risks. This content does not replace personalized coaching or medical advice. Dontavious Hill and High Jump Blueprint are not liable for any injuries or damages resulting from use of this information. Participate at your own risk.

## Stats

- **Views:** 54
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Tags

jumphigher, highjump, trackandfield, highjumpmindset, highjumptechnique

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