# @shakastrong on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DS3euIigcns
- **Gondola URL:** https://gondola.cc/posts/38379683-shakastrong-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a22f74c679.jpg
- **Posted:** 2025-12-30T00:10:22.000+00:00
- **Account Owner:** Shaka Smith VEGAN actor lawyer (@shakastrong) — https://gondola.cc/shakastrong

## Caption

The battle was real but we made it through in better shape than we started. Even maintenance at this level requires extreme dedication, laser like focus, but most importantly a deep gratitude for your self, your body and all you’re capable of achieving 

✅ Consistent workouts
✅ Plant-based eating
✅ Intermittent fasting
✅ Challenging my limits 
✅ Never falling for my own excuses

How will you write the next chapter of your story? 

#fitness #vegan #plantbasedfit #stayready #healthwellness

## Stats

- **Views:** 93
- **Likes:** 1,891
- **Shares:** 0
- **Comments:** 53

## Tags

vegan, healthwellness, plantbasedfit, fitness, stayready

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