# @mirzofit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DS0bH4TkbJ5
- **Gondola URL:** https://gondola.cc/posts/38383760-mirzofit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/426640e30e.jpg
- **Posted:** 2025-12-28T19:45:51.000+00:00
- **Account Owner:** Aamir Petrose (AP) | Online Fitness Coach (@mirzofit) — https://gondola.cc/mirzofit

## Caption

Stop doing seated rows like this‼️

#backworkout #strengthtraining

## Stats

- **Views:** 884
- **Likes:** 0
- **Shares:** 0
- **Comments:** 6

## Tags

backworkout, strengthtraining

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