# @shield.performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DS2t7B4lL2W
- **Gondola URL:** https://gondola.cc/posts/38414777-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/176b9a2aa7.jpg
- **Posted:** 2025-12-29T17:00:00.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

Boston Fleet’s head coach Kris Sparre on Shield Performance.

“They have done a really good job of laying out a targeted plan for the individuals on a step by step basis, on a daily basis and, you know, a real thoughtful approach to offseason training.”

- Kris Sparre

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📧 onice@shieldperformance.ca⁣
📞 905-319-9659⁣
💻Shieldathletics.ca

#hockeyperformance #hockeydevelopment #hockeyoffseason #offseasontraining #burlingtonhockey

## Stats

- **Views:** 654
- **Likes:** 50
- **Shares:** 0
- **Comments:** 0

## Tags

offseasontraining, hockeydevelopment, hockeyperformance, burlingtonhockey, hockeyoffseason

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