# @sproutfoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DO9ATTPEiid
- **Gondola URL:** https://gondola.cc/posts/38494821-sproutfoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8d926104e8.jpg
- **Posted:** 2025-09-23T17:30:00.000+00:00
- **Account Owner:** Sprout Organics (@sproutfoods) — https://gondola.cc/sproutfoods

## Caption

It’s OFFICIALLY fall and we’re making protein-packed Toddler Pumpkin Feta Pasta! 🍂🎃

Looking for an easy nourishing dinner for your sprout? This creamy pasta recipe created by dietitian mom toddlerdietitiantiff is full of fall flavors and plant-powered protein to fuel your little one! 🙌

What you’ll need 👇
• 1 cup chickpea noodles (or any pasta of choice)
• 1/2 cup pumpkin puree
• 1 Sprout Plant-Based Protein Pouch (contains 3g of protein!)
• 1/4 cup crumbled feta cheese
• 1/4 cup half & half (or dairy-free alternative)
• Pinch of salt (optional)

How to make it 👇
1️⃣ Cook your pasta noodles according to the package instructions. Drain and set aside.
2️⃣ In a small saucepan over medium heat, combine the pumpkin puree, Sprout pouch, half & half, and feta cheese. Stir continuously until the cheese melts and the sauce is smooth and creamy (about 3-5 minutes).
3️⃣ Add the cooked pasta to the sauce and stir well to coat the noodles. Let it cool slightly before serving to your toddler. You can sprinkle a little extra feta on top for added flavor!

💚 This meal is full of veggies, protein, and healthy fats to fuel your growing toddler while introducing them to new, delicious flavors. Plus, it’s easy to whip up and kiddo-approved!

✨ SAVE this recipe for later and SHARE with someone that could use an easy, fall dinner for their little ones!

#easytoddlermeals #toddlermeal #toddlerfood #pumpkinrecipes #toddlermom #dietitianmom

## Stats

- **Views:** 113
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

toddlermom, pumpkinrecipes, easytoddlermeals, toddlermeal, toddlerfood, dietitianmom

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