# @toddlerdietitiantiff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSYPp-kElkS
- **Gondola URL:** https://gondola.cc/posts/38496352-toddlerdietitiantiff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5f27322cb8.jpg
- **Posted:** 2025-12-17T21:06:21.000+00:00
- **Account Owner:** Tiffany Walla, MS RD | Toddler Mom Dietitian (@toddlerdietitiantiff) — https://gondola.cc/toddlerdietitiantiff

## Caption

FOLLOW + comment ‘RECIPE’ to make these Santa hat brownie bites & add in more fiber this holiday szn🎅🏼

These black bean brownie bites are one of my fave sweet snacks bc you don’t even realize you’re eating beans! (there’s a reason why they’re loved by so many of y’all!! 🥹)

✔️ soft + fudgy (or option to make cakey brownie)
✔️ option for egg-free (using a boxed mix)
✔️ higher fiber, protein & iron thanks to the beans
✔️ lower sugar w an option for no added sugar (using dates)

ps: supporting nutrition doesn’t mean removing joy or experiences from food, balance will look different in every season (and no this isn’t to say every treat needs to be “healthy-fied” either)

SAVE this for your holiday baking + SHARE to spread the brownie love 🍫🫶🏼

#toddlerdesserts #toddlersnacks #nutritionbyaddition #toddlermoms #holidaybaking #blackbeanbrownies

## Stats

- **Views:** 7,465
- **Likes:** 216
- **Shares:** 0
- **Comments:** 110

## Tags

nutritionbyaddition, toddlersnacks, holidaybaking, blackbeanbrownies, toddlermoms, toddlerdesserts

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