# @vitacost on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRU5NnGCVIP
- **Gondola URL:** https://gondola.cc/posts/38505948-vitacost-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/57d362ea99.jpg
- **Posted:** 2025-11-21T17:15:28.000+00:00
- **Account Owner:** Vitacost.com (@vitacost) — https://gondola.cc/vitacost

## Caption

High-protein mug cake season. 🍫✨
One mug, one minute, 30g+ protein.

• 1 scoop sportcertified whey
• 2 Tbsp nowfoodsofficial cocoa powder
• 3 Tbsp almondbreeze almond milk
• 2–3 Tbsp egg whites
• 1 Tbsp lilys_sweets chocolate chips

Mix in a mug → microwave 45–60 sec → done.
Fluffy, warm and macro-friendly. 🤝 #highprotein #macrofriendly

## Stats

- **Views:** 156
- **Likes:** 16
- **Shares:** 0
- **Comments:** 2

## Tags

highprotein, macrofriendly

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