# @monicaabbott on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTBybNKgRNG
- **Gondola URL:** https://gondola.cc/posts/38508447-monicaabbott-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e36715f57a.jpg
- **Posted:** 2026-01-03T00:13:46.000+00:00
- **Account Owner:** Monica Abbott OLY (@monicaabbott) — https://gondola.cc/monicaabbott

## Caption

Speed Retreat
.
How do you become an elite athlete and a top level pitcher? 
.
Step 1️⃣:
•prep the body to perform at a high intensity level
.
.
#ma14 #fastpitchsoftball #softballstrong #softballpitching

## Stats

- **Views:** 854
- **Likes:** 53
- **Shares:** 0
- **Comments:** 0

## Tags

fastpitchsoftball, softballstrong, softballpitching, ma14

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