# @beingbrigid on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTF3gFBDkbb
- **Gondola URL:** https://gondola.cc/posts/38521343-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bdcb0cb389.jpg
- **Posted:** 2026-01-04T14:12:48.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

Meal Prep With Me: Tahini Shrimp & Cabbage Skillet — High Protein, Blood Sugar–Balanced 🍤🥬

Comment “THREE” for my free 3-Day Dietitian-Crafted Anti-Inflammatory Meal Plan with recipes like this!

This Tahini Shrimp & Cabbage skillet is my go-to when I want something quick, savory, and nourishing. 

With 31g of protein and 7g of fiber, it supports steady blood sugar, keeps you full, and delivers big flavor without feeling heavy—perfect for busy weeknights or make-ahead lunches.

Follow me beingbrigid for more functional nutrition science & simple, balanced recipes!

#BeingBrigid #FunctionalNutrition #MealPrep #HighProteinMeals #BloodSugarBalanced

## Stats

- **Views:** 1,822
- **Likes:** 54
- **Shares:** 0
- **Comments:** 71

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

mealprep, bloodsugarbalanced, functionalnutrition, beingbrigid, highproteinmeals

## Matching Posts

- @beingbrigid on YouTube — https://gondola.cc/posts/38534431-beingbrigid-youtube

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