# @beingbrigid on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DTAwctODmFa
- **Gondola URL:** https://gondola.cc/posts/38521344-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9567031c0d.jpg
- **Posted:** 2026-01-02T14:34:32.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

✨ 11 Costco Staples I Love ✨

These are my go-to picks that keep my pantry and fridge stocked for balanced, nutrient-packed meals:
🐟 Wild Caught Sardines & Canned Salmon
🥛 Organic Greek Yogurt
🍓 Organic Berries
🌮 Almond Flour Tortillas
🌰 Dry Roasted Macadamia Nuts
🫘 Organic Black Beans
🍗 Organic Chicken Burgers
🍲 Organic Chicken Bone Broth
🥜 Organic Peanut Butter
🍤 Frozen Wild Shrimp
🥦 Organic Riced Cauliflower

These staples make it easy to stay on track with blood sugar balance, anti-inflammatory meals, and health optimization.

💬 Comment “CRAVINGS” to get my science-backed guide to using pantry staples (like these Costco favorites!) to curb cravings and balance your blood sugar!

#BeingBrigid #CostcoFinds #PantryStaples #FunctionalNutrition #FoodAsMedicine

## Stats

- **Views:** 0
- **Likes:** 541
- **Shares:** 0
- **Comments:** 16

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Graphic Designer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

pantrystaples, foodasmedicine, functionalnutrition, beingbrigid, costcofinds

---
Copyright (c) Gondola