# @shawnacischroeder on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTIyzZvEVCl
- **Gondola URL:** https://gondola.cc/posts/38529122-shawnacischroeder-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/991bb50323.jpg
- **Posted:** 2026-01-05T17:30:39.000+00:00
- **Account Owner:** Shawnaci Schroeder (@shawnacischroeder) — https://gondola.cc/shawnacischroeder

## Caption

stop letting people tell you that lifting makes you bulky!!! it actually makes you strong, confident, and have incredible bone density!!!!

#crossfit #pilates #fitnessgirl

## Stats

- **Views:** 10,559
- **Likes:** 2,725
- **Shares:** 0
- **Comments:** 60

## Tags

crossfit, pilates, fitnessgirl

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