# @akilahdriver on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@akilahdriver/video/7591146995557911863
- **Gondola URL:** https://gondola.cc/posts/38551902-akilahdriver-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d5d4e4a24f.jpg
- **Posted:** 2026-01-03T14:48:20.000+00:00

## Caption

I have one actual goal this year. That’s to regulate my nervous system. Last year, I recognized that I was constantly living over capacity without realizing it. I thought I was just resilient. The thing is, not everything is building resilience. Sometimes I was betraying myself and over-functioning by not listening to what my body was telling me. This creating a cycle that kept me going until I crashed and burned. I’m changing that! #nervoussystemhealing #nervoussystemregulation #regulateyournervoussystem #rest 

## Stats

- **Views:** 437
- **Likes:** 68
- **Shares:** 1
- **Comments:** 5

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Akilah Driver | @akilahdriver | https://gondola.cc/akilahdriver | Creative Director |

## Tags

regulateyournervoussystem, nervoussystemregulation, rest, nervoussystemhealing

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