# @tandfn on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DTCC9yUDP8v
- **Gondola URL:** https://gondola.cc/posts/38554240-tandfn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a0fccf73f5.jpg
- **Posted:** 2026-01-03T02:35:35.000+00:00
- **Account Owner:** Track & Field News (@tandfn) — https://gondola.cc/tandfn

## Caption

“Work hard and always embrace discipline.” Though she’s only 25, AOY Chebet has followed her grandmother’s sage advice for nearly a decade en route to the highest echelon in women’s distance running. Link to the full article in our bio!🏆
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📸: kevmofoto 
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#trackandfield #track #field #trackandfieldnews #trackmeet #diamondleague #worldathletics #triplejump #longjump #highjump #polevault #discus #hammerthrow #weightthrow #shotput #steeplechase #5k #10k #marathon #sprinter #longdistancerunning #runner #running #halfmarathon #run #trackathlete

## Stats

- **Views:** 0
- **Likes:** 25
- **Shares:** 0
- **Comments:** 0

## Tags

steeplechase, trackandfieldnews, field, 10k, triplejump, longdistancerunning, trackmeet, runner, trackathlete, hammerthrow, longjump, discus, weightthrow, highjump, 5k, worldathletics, trackandfield, track, shotput, diamondleague, polevault, running, marathon, sprinter, halfmarathon, run

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