# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTIypK8iQ12
- **Gondola URL:** https://gondola.cc/posts/38574489-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e0ba47373a.jpg
- **Posted:** 2026-01-05T17:28:25.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

🚨 LIVE tomorrow, January 6th! 🚨 

On episode 392 of Dave Tate’s Table Talk Podcast, Dave and Tom sit down with Dr. John Rusin. 

Dr. John Rusin is an internationally recognized strength coach, physical therapist, and injury-prevention expert with nearly two decades of elite-level experience working with MLB All-Stars, NFL All-Pros, Olympic gold medalists, and world-record-holding powerlifters. 

He’s the founder of the Pain-Free Performance Specialist Certification (PPSC), the world’s fastest-growing health-first training education system, and the author of Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body. 

His work bridges the gap between high-intensity training and long-term health, helping everyday lifters and elite athletes alike build strong, resilient, pain-free bodies for life.

Get Dr. Rusin’s new book Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body  https://www.amazon.com/dp/162860509X

If you want to watch the newest episodes EARLY and ADD FREE Join MEMBERS ONLY :  https://www.elitefts.com/join-the-crew

#tabletalk #davetate #johnrusin #painfreeperformance

## Stats

- **Views:** 842
- **Likes:** 76
- **Shares:** 0
- **Comments:** 0

## Tags

tabletalk, johnrusin, painfreeperformance, davetate

---
Copyright (c) Gondola