# @centrfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTOSh21ko08
- **Gondola URL:** https://gondola.cc/posts/38574733-centrfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ab3835a427.jpg
- **Posted:** 2026-01-07T20:45:44.000+00:00
- **Account Owner:** Centr (@centrfit) — https://gondola.cc/centrfit

## Caption

Meet StefCorgel, your coach for Centr Simply Strong, as well as a certified strength coach, lifelong athlete, and marathon runner.

Her 8-week program, Simply Strong, is built around efficient, progressive workouts designed to help you build strength every damn day with just simple equipment.

## Stats

- **Views:** 6,485
- **Likes:** 450
- **Shares:** 0
- **Comments:** 19

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Centr | @centrfit | https://gondola.cc/centrfit | Business |
| maxime puister | @MaximeGwendolyn | https://gondola.cc/MaximeGwendolyn | Editor |

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