# @throwsuniversity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTFyMGFDpGk
- **Gondola URL:** https://gondola.cc/posts/38577656-throwsuniversity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b030a1586e.jpg
- **Posted:** 2026-01-04T13:27:21.000+00:00
- **Account Owner:** Throws University (@throwsuniversity) — https://gondola.cc/throwsuniversity

## Caption

Build a stronger stand throw with banded stands!

This is one of the drills I am using with michaelgauby_throws to develop his stand so he can get everything driving out into his finish!

#THROWSUNIVERSITY #SHOTPUT #TRAINING #DRILLS #THROWFAR

## Stats

- **Views:** 12,504
- **Likes:** 1,236
- **Shares:** 0
- **Comments:** 2

## Tags

drills, shotput, training, throwsuniversity, throwfar

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