# @iowasticksbaseball on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DTJFWB6Ed_2
- **Gondola URL:** https://gondola.cc/posts/38581505-iowasticksbaseball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3a64586989.jpg
- **Posted:** 2026-01-05T20:11:03.000+00:00
- **Account Owner:** Iowa Sticks Baseball Club (@iowasticksbaseball) — https://gondola.cc/iowasticksbaseball

## Caption

Similar to abs are made in the kitchen ...January practices are our kitchen. 

This is where the work happens—before the season, before the spotlight.
Reps on reps. Small details. Consistency when it’s cold and quiet.

What we do in January shows up in the summer.

#sticksfam #iowasticksbaseball #baseball

## Stats

- **Views:** 0
- **Likes:** 20
- **Shares:** 0
- **Comments:** 0

## Tags

iowasticksbaseball, baseball, sticksfam

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