# @pranakriya on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DTF_sMyDeAn
- **Gondola URL:** https://gondola.cc/posts/38585156-pranakriya-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d207f00802.jpg
- **Posted:** 2026-01-04T15:23:55.000+00:00
- **Account Owner:** PKSYHA (@pranakriya) — https://gondola.cc/pranakriya

## Caption

Check out this week's Prana Post:

"Twenty years ago I (Emily Gretz) met Pranakriya (PK). I say met, because it’s a relationship I have – one that’s grown, morphed, and been shared over two decades.  In the early years, it brought joy, sadness and sometimes anger.  If you are in a relationship with PK, you know what I mean.  When the exhaustion of YTT hit on a Sunday after six workout classes, I wanted to cry.  When Yoganand invited us to hold Upward Boat longer and longer while practicing in a 300hr module, I wanted to curse – yet on another occasion it was blissful.  The relationship may sound tough, but it makes me look at my own actions...." 

Read more: pranakriya.com/blog

#pranakriya #pranakriyayoga #pranakriyayogateachertraining #swamikripalu

## Stats

- **Views:** 0
- **Likes:** 26
- **Shares:** 0
- **Comments:** 5

## Tags

pranakriyayoga, swamikripalu, pranakriyayogateachertraining, pranakriya

---
Copyright (c) Gondola