# @dylanefron on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@dylanefron/video/7116565531808910634
- **Gondola URL:** https://gondola.cc/posts/38589197-dylanefron-tiktok
- **Posted:** 2022-07-04T17:08:58.000+00:00
- **Account Owner:** Dylan Efron (@dylanefron) — https://gondola.cc/dylanefron

## Caption

Quick 10 min workout while walking my dog this morning. I’ve been skipping the gym and doing 2-3 shorter movement workouts throughout the day. I’ve noticed my strength is improving and I just feel healthier— less injury prone and more energy.  #trainingtips #core #bodyweighttraining #dailymovement #workoutoftheday

## Stats

- **Views:** 406,600
- **Likes:** 33,400
- **Shares:** 1,094
- **Comments:** 297

## Tags

trainingtips, bodyweighttraining, workoutoftheday, core, dailymovement

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