# @trolltraining on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DTOgbidEtJA
- **Gondola URL:** https://gondola.cc/posts/38600776-trolltraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ee8a1ece57.jpg
- **Posted:** 2026-01-07T22:43:56.000+00:00
- **Account Owner:** Troll Training (@TrollTraining) — https://gondola.cc/TrollTraining

## Caption

Ever wonder what your coaches are training for?

For Alex, the focus this year is pretty simple: keep getting faster, keep raising the bar, and see how far consistency can take him across distances and seasons. It’s not about one race - it’s about showing up year after year and continuing to improve.

His goals for the year:

Run sub 2:40 in the marathon

Improve running PRs from the 5k through 26.2

Run 5 marathons under 2:45

Top 150 or go under 3:30 at the Birkie Classic race

Fight the good fight against father time by getting faster with age. Like a fine wine.

Goals like these keep us motivated. They make the early mornings and long days worth it - and they’re a good reminder that getting better doesn’t have to stop with age.

#trolltraining.com #trolltraining #bostonmarathon #fitness #running #birkie #moto #alexmartin #personaltrainer

## Stats

- **Views:** 0
- **Likes:** 188
- **Shares:** 0
- **Comments:** 6

## Tags

personaltrainer, alexmartin, birkie, running, fitness, bostonmarathon, trolltraining, moto

---
Copyright (c) Gondola