# @jaredv68 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTOzKwkkY2q
- **Gondola URL:** https://gondola.cc/posts/38606308-jaredv68-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c77e433ee5.jpg
- **Posted:** 2026-01-08T01:27:57.000+00:00
- **Account Owner:** Jared Veldheer (@jaredv68) — https://gondola.cc/jaredv68

## Caption

Dry needling looks wild until you understand what it’s doing. ⬇️

Most NFL players aren’t chasing pain relief
They’re chasing a nervous system reset

✅ Turn off protective muscle guarding
✅ Get range of motion back fast
✅ Move better in lifts and practice
✅ Pair it with movement immediately so it actually sticks

If you feel locked up, do not just stretch harder
Reset, then move, then load

#DryNeedling #SportsPerformance #AthleteRecovery #MobilityTraining #FootballTraining

## Stats

- **Views:** 14,517
- **Likes:** 1,002
- **Shares:** 0
- **Comments:** 1

## Tags

mobilitytraining, sportsperformance, footballtraining, dryneedling, athleterecovery

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