# @crossfitgames on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTQkafolUSY
- **Gondola URL:** https://gondola.cc/posts/38611179-crossfitgames-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2837690c6e.jpg
- **Posted:** 2026-01-08T17:57:42.000+00:00
- **Account Owner:** CrossFit Games (@crossfitgames) — https://gondola.cc/crossfitgames

## Caption

Shuttle Runs: Yay or Nay? 🏃‍♂️ 

On this week's episode of the Sport of Fitness podcast, Adrian Bozman joins Chase Ingraham to talk about the 2026 season and the upcoming CrossFit Open.

Boz also throws in a few of his thoughts on Open movements and workouts he likes and dislikes.  Take from that information what you will. 🤔 

Watch the full episode on the Games YouTube channel.

#CrossFit #CrossFitOpen #SportOfFitness #Podcast

## Stats

- **Views:** 15,703
- **Likes:** 661
- **Shares:** 0
- **Comments:** 24

## Tags

crossfit, crossfitopen, sportoffitness, podcast

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